"We didn't make the human body, we just make it better"
There is no greater machine on the planet than the human body. From our physical abilities as humans; running, jumping, climbing, lifting; to our mental capacity to create, conjure and build, humans are nothing short of amazing. However, modern society has bombarded us with sedentary lifestyle choices, poor diets, unsafe work conditions, and unhealthy living environments; in short, destroying our otherwise fine tuned machines. On top of that, the industry known as healthcare (medicine, wellness, fitness) is wrought with conflicting and often times misinformation.
We seek to change that. Whether it be our innovative equipment, fact based, holistic approach to physical fitness and nutrition, lifestyle management or fine tuning the mind-body link, our goal is to educate you and get you on the path to reaching your peak, your Sumet. We will also be the first ones to say "It won't always be easy, but the rewards are well worth it." Realizing the empowering experience of being in tune with one's body; that is why everything done at Sumet Fitness is built around the individual. There is no one size fits all approach. Having extensive experience in working with populations from youth to seniors, techniques from body weight training to complex olympic lifting, allows us assess every individual need, whether it be an office setting of 10 people looking to lose some weight, an individual who just wants to look better on the beach or building a strength and conditioning program for a sports team, every facet is catered to the individual. We then apply the information collected, plug it into our algorithm and produce a program customized to the individual client. As fitness is a life long pursuit, we constantly evaluate and adjust protocols in order to prevent plateaus. Learning from experience, this is pivotal; being able to make the necessary changes to elicit constant progress.
Being a lifelong pursuit, we also realize that most of us will never compete for a scholarship or for a professional contract; however, that doesn't mean we can't compete with ourselves in pursuit of making our bodies better. Benefiting from experience in many sports and fitness modalities, we have the ability to help every individual find what they most enjoy and pursue that. This belief in the individual has a two fold benefit; one, you'll be more passionate about fitness and two; you the individual will be more likely to pursue what you enjoy over the course of your life.
Mike Huster, Founder- Mike began his fitness journey at the young age of 11 and has never looked back. As a youth football player, his only concern was strength but after a short college football career, he turned to the sport of rugby where his interest and study in conditioning expanded. As a University of South Florida graduate in Wellness Leadership, he had to opportunity to intern with multiple strength and conditioning programs, corporate wellness and personal training settings. Upon graduating USF, he began his pursuit to build the AIM Trainer, a patented exercise device designed to strengthen the intrinsic muscles of the shoulder and hip complexes. Embarking on a decade long career in medical devices and surgical implants, Mike never took his mind off his passion and intrigue; how do we improve on the greatest machine ever built? Mike currently holds an NSCA-CPT accreditation in addition to previously holding a YMCA Exercise Specialist Certificate.
Sumet Fitness Initiative LLC Lutz, Fl 33558 (813)948-5900 (800)714-6447 Mike@aimextrainer.com Before beginning this or any exercise program, consult your physician first. Not all exercise programs or exercise are suitable for everyone and may result in injury. Any user of this exercise program assumes the risk of injury resulting from the use of these exercises or equipment. Sumet Fitness Initiative LLC assumes no liability for an injury or death that may occur,